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Monthly Meditation
2019-09-09 19:00:00 2019-09-09 20:00:00 America/New_York Monthly Meditation Enjoy a free monthly meditation class with our friends at Yoga in Daily Life. James M. Duncan Jr. Branch Library -

Monday, September 09
7:00pm - 8:00pm

Add to Calendar 2019-09-09 19:00:00 2019-09-09 20:00:00 America/New_York Monthly Meditation Enjoy a free monthly meditation class with our friends at Yoga in Daily Life. James M. Duncan Jr. Branch Library -

Enjoy a free monthly meditation class with our friends at Yoga in Daily Life.

Bring your yoga mat, and get ready to relax. This free hour-long meditation session will help you center yourself and unwind at the beginning of a busy week. Practice some mindfulness, and connect with your inner self. 

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Nutrition |

TAGS: | yoga in daily life | mindfulness | meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
Mon, Jun 23 10:00AM to 8:00PM
Tue, Jun 24 10:00AM to 8:00PM
Wed, Jun 25 10:00AM to 8:00PM
Thu, Jun 26 10:00AM to 8:00PM
Fri, Jun 27 10:00AM to 5:00PM
Sat, Jun 28 10:00AM to 5:00PM
Sun, Jun 29 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

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Sat, Jun 28, 10:30am - 11:30am
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Rainbow Rock
Sat, Jun 28, 11:00am - 11:45am
Join us for a fantastic musical performance! Your child will learn about shapes, colors, movement, and more! All Ages.
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Sat, Jun 28, 2:00pm - 4:30pm
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Sun, Jun 29, 2:30pm - 3:30pm
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop-in event. Recommended ages 3-6
Milkshake Music
Mon, Jun 30, 10:15am - 11:00am
A family-friendly musical performance featuring the Milkshake Trio!
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Mon, Jun 30, 10:30am - 11:30am
A live animal encounter for children 6-12.
Yoga At The Library - with Human Kind Yoga Collective
Mon, Jun 30, 6:30pm - 7:30pm
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Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
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Duncan and Dragons - NEW CAMPAIGN - REGISTRATION OPEN
Tue, Jul 01, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org. (Ages 13-19)
Sensory Story Time
Wed, Jul 02, 4:00pm - 4:30pm
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Come join Ms. Naomi for an interactive story time that is full of adventure and fun!
English Language Learning - ELL Classes
Wed, Jul 02, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Monthly Meditation - A free ONLINE meditation class open to all levels
Wed, Jul 02, 7:00pm - 8:00pm
Need some zen to help you wind down after a long day? 🧘‍♀️
Thursday Afternoon Book Discussion - "Pachinko" by Min Jin Lee
Thu, Jul 03, 1:30pm - 2:30pm
Beth Patridge Meeting Room
Do you have afternoons available? Join us at the library for some coffee, confections, and conversation about the titles chosen by fellow book club members! 📚 ☕
Nerdy Knotters - Knitting and Crochet group
Thu, Jul 03, 6:00pm - 7:00pm
Teen Area
All crafters are welcome! Ages 13+
Duncan and Dragons - NEW CAMPAIGN - REGISTRATION OPEN
Tue, Jul 08, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org. (Ages 13-19)
See all events